“Breathe. Walk. Transform. Prepare Your Body, Mind & Spirit for the Great Mother March — and for Life!”

Whether you’re walking all 456 miles from Asheville to DC, joining for part of the journey, or participating from home — this program will help you expand your endurance, calm your mind, and strengthen your spirit through the power of breath.

Join Now - Begin Your Training

456 Miles - 32 days of walking

The Great Mother March

March 21-Aprill 22, 2026

Asheville, NC to Washington, DC

Are You Ready for the March —

Physically, Mentally, Spiritually?

With daily practices rooted in science and ancient wisdom, this program optimizes your body’s oxygen efficiency, regulates your nervous system, and strengthens your resilience — so you can walk further, recover faster, and feel deeply connected on the path.

Training Days Remaining

Here’s What’s Inside Your 4-Week Training

✅ Week 1: Foundations of Breath – Learn diaphragmatic breathing, nervous system regulation, and heart-brain coherence.

✅ Week 2: Building Endurance with Intermittent Hypoxia – Train your body, throught the power of your breath like navy seals and athletes for stamina and recovery.

✅ Week 3: Expansion & Empowerment – Double your lung endurance, strengthen your mind under pressure, and step into inner power.

✅ Week 4: Integration & Transformation – This final week brings all your training together — the science, the pranayamas, the endurance-building, and the creative empowerment of your breath.

Plus Bonus: BreathFIT Yoga & Training → build strength, recovery, and oxygen efficiency with static postures + breath.

  • NEW DAILY BREATHING TECHNIQUES

  • WEEKLY CHECKLISTS & TRAINING VIDEOS

  • MORNING BREATH HOLD TRACKING

  • SELF ASSESSMENTS TO MEASURE PROGRESS

  • SCIENCE BACKED LESSONS

  • FUNCTIONAL ISOMETRIC TRAINING

  • INTERMITTENT HYPOXIC TRAINING

  • SOMA BREATHWORK JOURNEYS

TOGETHER... we breathe, flow, and create peace & unity in the world - one breath, one heart at a time!

Imagine Walking the Sacred Path with Ease and Strength

  • A body trained for endurance

  • A mind anchored in calm focus

  • A spirit aligned with the Great Mother

  • A toolbox to continue your wellness journey of body, mind & spirit

Even if you’re not walking physically, you’ll gain lifelong tools for stress reduction, improved energy, emotional balance, and deeper presence in everyday life.

REGISTER TODAY One-time payment - Lifetime Access

Meet Maria Brown, MS

Maria Brown, MS

CEO of Serenity Wellness & Coaching and Maria Brown Breathwork

Certified Advanced SOMA Breath® Neurosomatic Breath Therapy Specialist and a Transformational Creative Wellness Coach. With a deep commitment to both personal and planetary healing, she guides individuals and entrepreneurs through one-on-one coaching, dynamic online courses and certifications, and immersive retreats rooted in breath, movement, and creative expression.

Through her work, Maria empowers people to reconnect with their breath, awaken their inner creativity, and reclaim a deep sense of peace within. She promotes wellness of body, mind, and spirit through science-backed techniques, harnessing the inner pharmacy through the power of the breath. As a leader of the Global Peace Frequency Project, she believes that every breath, every act of healing, and every creative offering ripples outward—raising the frequency of the planet one peaceful heart at a time.

Gold Membership Add On (Only $10/month)

Want to keep going beyond this course? Add Gold Membership now and get live coaching + Breathe & Create sessions every month on Zoom with a fabulous global community !

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