FEELING OUT OF SYNC WITH YOUR BODY OR YOUR LIFE DIRECTION?

You’re not alone — and you don’t have to navigate this alone.

The Aligned Living Coaching Program helps you reconnect with your truth, energy, and purpose so you can live with clarity, flow, and ease.

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Maybe you’re navigating change:

Menopause, retirement, grief, trauma, or divorce.

A demanding career or business that’s left you exhausted.

The weight of responsibility as a solopreneur, parent, or professional.

Whatever your story, you’ve been giving so much of yourself… and now your body and spirit are asking for something different.

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Ready to breathe again?

This program guides you back into balance through nervous system regulation, breathwork, and intuitive wellness practices designed to help you feel grounded, focused, and calm — even in the chaos.

You’ll learn to pivot from survival mode to creative flow… from burnout to vitality.

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Do you crave a life that feels aligned?

A life where you wake up feeling clear, purposeful, and present.
Where your body feels vibrant, your mind feels at peace, and your decisions come from intuition — not exhaustion or fear.

Through science-based breathwork, emotional awareness, and lifestyle shifts, we’ll help you restore that alignment.

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You’ve tried surface-level self-care.

Now it’s time for deep transformation — from the inside out.
Together, we’ll explore the deeper layers of healing through breath, body, emotion, and creative self-expression.

My clients have overcome:

ADD/ADHD (and transitioned off medication)

Type 2 Diabetes

Insomnia and anxiety

Body image and weight challenges

Chronic stress, solopreneur or work burnout, and emotional overwhelm

Grief, loss, PTSD, and inner child wounds

This is more than coaching — it’s a reclamation of your energy, peace, and purpose.